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Cooking, Recipes Vinnie Van Wyk Cooking, Recipes Vinnie Van Wyk

Chili butter chicken and butternut squash

This has become one of my favorite go to lunches and dinners! The flavors of the sauce and the squash come together in this sweet, spicy unison that explode in your mouth. The texture of the chicken and squash give the dish substance, so you know you're getting a hearty meal. And…by using enough butter and avocado oil, it boasts ketogenic macros! And if all of that wasn’t enough, its really easy to make!

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Keto, Recipes Vinnie Van Wyk Keto, Recipes Vinnie Van Wyk

SUPERCHARGED KETO GOLDEN MILK

This drink could quite possibility be one of the biggest health boosters out there. Whether it’s to improve energy, fight inflammation, burn body fat, or even fight sickness and disease, this Supercharged Keto Golden Milk recipe has all the right ingredients.

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