SUPERCHARGED KETO GOLDEN MILK
This drink could quite possibility be one of the biggest health boosters out there. Whether it’s to improve energy, fight inflammation, burn body fat, or even fight sickness and disease, this Supercharged Keto Golden Milk recipe has all the right ingredients.
For an extra energy option, I like to use a a Yerba Mate base combined with a steamed milk of your choice (oat, hemp, almond, or cashew for dairy-free). Pour the 1-2 cups of liquid into a Vitamix.
Then to the Vitamix container, I’ll add:
1 scoop of Nutricost C8 MCT Oil Powder for pure brain energy and fat burning. It adds a creamy texture!
2 tbsp Curcumin powder to decrease inflammation, boost mental clarity, and help workout recovery.
Dash of black pepper to help absorb the Curcumin.
5-6 whole raw cloves for one of the most powerful anti-oxidant punches nature has to offer! (More if you love the taste of cloves!)
1/2-1 tsp freshly ground cinnamon or high quality equivalent to help regulate blood sugar and make it taste good!
5-10 (or more) Monk Fruit drops to give the drink it’s proper sweetness without sugar’s terrible effects on the body.
Dash of cardamom and/or allspice for incredibly fruity, spicy taste
1 tsp of pure vanilla extract for healthy boost and great taste
1-2 tsp of freshly chopped ginger for it’s incredible anti-inflammatory properties.
BLEND on HIGH for a minute and enjoy with a touch of nutmeg or your favorite topping. You’ll be amazed at how good such a healthy drink can be!
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