CLIENT EXPERIENCE: WILLIS SHOCKLEY

I’m super excited to share Willis’ experience. He’s been VERY diligent in sticking to his program I’ve outlined which includes intermittent fasting, water fasting, and the Keto Diet. Watch the vid below!

Twenty-two hours with not eating everyday? This sounds extreme to most. But it actually is one of the most powerful healing mechanisms available. Read more on the blog and on the site about fasting. Have any questions? Feel free to ask!

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WHY YOU NEED A HEART RATE MONITOR

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Chili butter chicken and butternut squash