A free field guide for new trainers. The five things that decide whether a client stays past month one, from twenty years on the floor.
Check your email. The guide is on its way.
This is the part the certification skipped. How to read a first session before you write a single rep. Why retention is decided in the first three sessions. How to program for the person in front of you, not the whiteboard. Short, specific, and useful on its own.
The first session is an assessment, not a workout. What to watch for and what to ask.
Most clients who leave decide in the first three sessions. Learn to see it coming and hold them.
The best program is the one they actually do. Build for the person, not the spreadsheet.
Pricing, scheduling, and follow-up that keep you from burning out at twelve clients.
A structured mini-course for trainers in their first years on the floor. Six chapters, six tools you build and use the same week, from the first-session assessment to running it like a business. Self-paced, $47.
See the courseThe subscription is the ongoing practice: the method, plus the app for your own clients. Start the trainer subscription.
A native iPhone app made for how trainers actually work. A persistent file for every client, assessments that seed it, programs you build or adapt, Apple Health recovery data, and messaging, all in one place. It does the math and holds the memory so you can focus on the client in front of you.
See the appTrainer home screen
Check your email. The guide is on its way.
